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Raising Highly Sensitive Kids

Raising Highly Sensitive Kids

Mothering Highly Sensitive Kids is no joke. Parenting is always rife with challenges… but, when you add highly sensitive kids AND being an empath yourself into the mix, it’s doubly tough. How do we teach them resilience while also honoring their open...
How to Deprogram Your Spirituality

How to Deprogram Your Spirituality

All People, especially those of Caucasian or “white” identification, let’s get real about our Spiritual Privilege. It benefits ALL beings to take a hard look at how our behaviors perpetuate harm and further marginalize people, especially when it...
Which Witch Are You?

Which Witch Are You?

Do you have any resistance to the word “witch”? If you do, it’s no surprise. This word has been intentionally and systematically maligned for centuries. In Fairy tales, rarely is the “witch” character good… Witches have been...
4 Books for Exploring European Shamanism

4 Books for Exploring European Shamanism

Interested in exploring European Shamanism? These four books will help you learn more about the indigenous (pre-colonial) Celtic, Saxon, Germanic, and Norse spiritual traditions. As we’ve unraveled our own ancestral shame and begun to heal our lineage, these...
Organic Banana Tea for Sleep and Dreaming

Organic Banana Tea for Sleep and Dreaming

Soothe Your Weary Mind with this Organic Banana Tea Recipe When following any transformational or healing path, our nervous systems (and therefore our sleep cycles) can become frazzled. Over-active imagination, worry, excitement, fears, etc. can all lead to depleted...