1:1 Mentorship

When you’re ready
to come ALIVE.

Catalyzt Mentorship bridges the space between where you are and who you’re here to be—with clarity, embodiment, and momentum.

Turn insight into action and “fine” into FUCK YES.

You’ve tried everything else. Name it, you’ve probably done it: talk therapy, EMDR, meditation, medication, working out, optimizing your diet—maybe even a few self-guided medicine journeys.

You’ve done the work. You’re doing the work.

But the lasting transformation you crave still feels just out of reach.

Not because you’re broken.
Not because you’re doing it wrong.

But because the kind of transformation you’re longing for requires a different kind of support—one that meets you at the level of soul, body, energy, and environment.

Catalyzt Coaching isn’t more of the same.

It’s a sacred disruption.

A remembering.

A deeply personalized, co-creative path toward wholeness.

Catalyzt coaching is for you IF

You're hungry for MORE

More joy, creativity, presence, pleasure, purpose… You long to feel vital, alive, and engaged – even when life gets tough.

You've already checked the boxes

You’ve done the therapy, the breathwork, the meal plans, the meds. You’ve meditated, journaled, moved your body, maybe even dabbled in psychedelics. And still—something deeper is asking for your attention. The change you know is possible hasn’t quite landed.

You're waking up

Whether you’re just beginning to explore your intuition or have been walking a spiritual path for years, you’re ready to go deeper. You want to trust your inner knowing, clarify your connection to something greater, and integrate your gifts into daily life—not just in sacred moments, but in how you live, love, lead, and show up in the world.

You're fed up

While you haven’t hit rock bottom, you’re feeling frustrated enough that you’re willing to get a little uncomfortable in the name of growth.

You're ready to do the work

BUT only if it’s real, resonant, and effective. You don’t want to waste time, money, or energy on tools that don’t meet you where you are.

 What is Life Coaching?

Life coaching is a collaborative, forward-focused process designed to help you get unstuck, connect with your truth, and move toward the life you actually want to live.

At Catalyzt, coaching isn’t about fixing you or fixating on the past.

It’s about remembering who you are beneath your conditioning, clarifying what matters most, and making meaningful change that’s aligned, embodied, and sustainable.

What kind of coach to look for?

Every type of coaching and/or therapy has its time and place –
it all depends on what type of support you’re looking for.

Let’s compare more traditional coaching models with what we offer at Catalyzt:

Traditional Life Coaching

  • Talk-focused sessions
  • Goal-oriented, action-driven
  • Often “mindset only”
  • Weekly (or less frequent) 1-hour sessions
  • Coach as accountability partner
  • General frameworks and tools
  • Focused on performance

Catalyzt Coaching

  • Talk and somatic practices; PLUS intuitive reflection and body-based integration
  • Soul-aligned, trauma-aware, and purpose-rooted
  • Holistic mind, body, spirit, and space support
  • Bespoke frequency + between-session  & energetic support
  • Coach as guide, mirror, sacred witness, and real-time ally
  • Personalized tools, rituals, and practices drawn from a rich pool of modalities
  • Focused on wholeness, truth, and sustainable transformation

I’m not just coping with
life anymore—I’m LIVING it.

Before working with Lola, I felt like I was living in fragments. My nervous system was on constant high alert—chronic anxiety, digestive issues, and deep trauma from childhood and a near-death childbirth experience had left me feeling unsafe in my body and in the world. I had done numerous types of therapy, tried countless tools, but nothing really touched the core.

What I found in Lola was something I didn’t know existed: real-time, embodied support from someone who sees all of me and never flinches. Her presence is safe, grounded, and fiercely loving. It’s like she has this sacred radar for truth—helping me feel seen, normalized, and held in the exact way I need in each moment.

Our work is multidimensional. Sometimes she’s my life coach, helping me step into aligned action. Sometimes she’s an energy healer, working with the invisible threads of trauma and pattern. Sometimes she’s a travel doula—helping me prepare for and move through trips that used to feel impossible. She even helped redesign my home into a place that feels like me—supportive, calm, alive.

My marriage is thriving. I’m planning international travel with excitement (something I truly never thought I’d say). And I’m not just coping with life anymore—I’m LIVING it. I meet challenges with more resilience, I trust my intuition, and even the little things—like seeing a spider—no longer send me into panic.

This work is faster, deeper, and more effective than anything I’ve experienced. It’s helped me integrate so many parts of myself I thought were lost. I’m not only healing—I’m transforming.”

— Emma B. —
Oceanside, CA

I feel more alive than I have in years.

“Before working with Lola, I felt like I was just going through the motions. I had done years of therapy (you name it, I tried it) to address post-military PTSD, and while it all helped in some ways, something still felt missing. I was disconnected—from myself, from my sense of purpose, and from any real zest for life.

What surprised me most in working with Lola was how quickly things began to shift. Even after our first few sessions, I started to feel more like me—not the version shaped by trauma or duty, but the version underneath all of that. The one who still has fire, curiosity, and heart.

Lola brings a presence that’s deeply grounding and attuned. She creates a space where I don’t have to perform or protect—I can just be. And from that place, real change has started to take root. I’m gaining clarity in my business and relationship, reconnecting with my inner compass, and showing up with more confidence and ease.

But the biggest shift? I’m feeling PASSION again. That spark I thought I’d lost—it’s coming back. “Fine” is no longer good enough. I feel more driven and alive than I have in years.”

— N.S. —
San Diego, CA

Life feels delicious.

“I came to Lola in 2016 with a single, gut-wrenching desire: I want to know my own soul.

At the time, I was a high-performing executive, outwardly successful but inwardly unraveling—exhausted, stuck in a toxic relationship, and utterly disconnected from myself. I didn’t want another surface-level fix. I wanted depth, truth, freedom.

What unfolded from there has been nothing short of a metamorphosis.

Through a rich tapestry of retreats, coaching, private immersions, and energy healing, Lola became a trusted guide through every layer of my un-becoming. I left the corporate role that no longer fit and have since stepped into ever more aligned positions. I released the relationship that drained me. I found a partner who meets me fully—and we’re getting married this fall.

But the real transformation? I KNOW myself now…My Soul. I am Expressed. Energized. Spiritually connected. I know my worth. I hold boundaries with clarity and love. Life doesn’t just feel delicious—it often feels sacred.

Lola doesn’t just coach. She midwives personal revolutions.
And I will be forever grateful for mine.

— Kristen E. —
Seattle, WA

What Does a Life Coach Actually Do?

A good coach listens deeply.
A great coach reflects back your blind spots with clarity and care.

At Catalyzt, we go one step further—we walk with you.

We help you:
  • Clarify your values, vision, and next steps
  • Repattern limiting beliefs and nervous system responses
  • Reclaim your intuition, creativity, and aliveness
  • Set boundaries that honor your energy
  • Take action that feels resonant, not forced
  • Integrate spiritual and practical tools into your daily life

And we do it all in real-time, real-life ways—beyond the confines of once-a-week sessions.

Because transformation doesn’t wait
for your next appointment.

FAQ’s:

What sets life coaching apart from traditional therapy?

Therapy helps you heal the past. Coaching helps you shape the future.

Where therapy explores the roots of your wounds, coaching at Catalyzt focuses on what’s next—on reclaiming your aliveness, your clarity, and your path forward.

This work is about movement. Integration. Embodiment.
Not just talking about change, but living it—in your body, your choices, your relationships, and your environment.

Many of our clients have spent years in therapy—or are therapists themselves—and come here for something deeper; something more intuitive, spiritual, and holistic.

“With Lola, you’re not just safe—you’re resourced. Emotionally, physically, spiritually. I’ve worked with therapists for years. Nothing compares to the movement I’ve experienced here.
— Emma B.

Do you offer support between sessions?

Yes. Because we only work with a small number of clients at a time, we offer private, between-session support via text or voice messaging.

This space is for:

  • Processing emotions that arise between sessions
  • Sharing wins or challenges
  • Receiving intuitive reflections or prompts

Our clients say that having real-time support when they are triggered, confused, or unclear is one of the most-valuable aspects of this work. No need to wait until next week’s session! 

Imagine how supportive, effective, and empowering it is to have a skilled guide help you navigate your sticky situation—as it is happening—with clarity, empathy, and just the right tool for the job.

This offers a path to repattern how you support yourself moving forward, which accelerates your ability to integrate and embody everything we’re exploring in your coaching container. 

On the unseen level, we also include your name and intention in our daily altar practice and moon rituals. You are held—both tangibly and energetically.

Is this the right time to get coaching?

Many people wait until everything is IN CRISIS before reaching for support—but coaching is even more powerful before a breaking point.

If you’re hearing whispers of discontent, longing, or a desire for more alignment, that’s your invitation.

After all, don’t you agree that it’s more efficient (and usually less painful) to listen to the “whispers” before they become “shouts”?

You don’t need to be broken to begin. You just need to be curious, open, and ready to shift.

How do we get started?

Book a free discovery call HERE to begin. After that, if we both feel it’s a fit to continue working together, you’ll receive available coaching package options and next steps. From there, we co-create your transformational journey.

What can I expect from a typical coaching session?

Each 75–90 minute session is intuitively guided and crafted for the moment.

Some sessions feel like deep ceremony. Others, like an energetic reset. You might move your body, express your voice, or explore your deeper self via astrology, tarot, or Human Design.

We draw from a diverse toolbox—nature therapy & forest bathing, authentic movement, energy work, breathwork, holistic herbalism, vocal release, sound healing, intuitive channeling, permaculture, and more—woven together with deep presence.

Sessions are available online via Zoom or in person at our sacred retreat space in Fallbrook, CA.

Do you only work with women?

Nope! While many of our clients are women or femmes, we work with people of all genders—including trans and nonbinary folks—who are ready for soulful, body-based, integrative support.

We also offer couples coaching and conflict resolution, where my husband Tigre and I work together to support relational repair and re-alignment. Additionally, he offers men’s work for those who are unlearning harmful conditioning, reconnecting with purpose, or seeking a more grounded, heart-centered way of being.

We honor the full spectrum of human experience, and our coaching spaces are always rooted in safety, truth, and permission to be fully you.

What results can I expect?
Our clients often report feeling…

  • Lighter, calmer, and more centered
  • Less anxious, more hopeful and joyful
  • Clearer in purpose and more confident in their body
  • Sensually and sexually alive
  • Energized to create, speak, and move in alignment with their true self

From better sleep to deeper intimacy, psychic gifts to practical breakthroughs—your results will reflect who you really are… fully expressed.

What happens on a discovery call?

Our discovery call will be a warm, no-pressure conversation—about 20 minutes together to explore:

  • What you’re currently navigating or longing for
  • What support might look and feel like for you
  • Whether we’re the right energetic match

There’s no sales script—just clarity, connection, and an open invitation to deepen if it feels aligned.

How much is the investment?

Because no two clients are the same, coaching packages are custom-designed based on your goals, the level of support you desire, and which modalities will serve you best. You’ll begin with a minimum 4-month commitment—giving your transformation the time and space it truly deserves.

We know that investing in yourself—emotionally, energetically, and financially—is a big decision. That’s why we don’t participate in high pressure tactics or one-size-fits-all pricing.

So, if working together feels like a fit after our discovery call, we’ll walk you through your options and co-create a path that honors both your vision and your resources.

Meet the Catalyzt Team

Lola L’Amour is a transformational coach, space holder, and founder of Catalyzt Co, where she helps people reclaim their power, presence, and purpose through integrative, soul-led coaching.

With over 14 years of experience and more than 12,000 hours holding sacred space, Lola is the lead coach at Catalyzt and draws from a wide range of disciplines—including permaculture design, clinical and evolutionary herbalism, astrology, Human Design, trauma-informed somatic work, Nature and Forest Therapy, and ancestral healing traditions.

Her work blends deep intuition with practical embodiment, guiding clients through four key zones of transformation: Soul, Self, Style, and Space. The result? A life that feels aligned, alive, and wholly yours.

Tigre Pickett is a men’s coach, relationship guide, partner to Lola, and co-founder of Catalyzt Co, where he supports men and couples in navigating conflict, deconstructing harmful conditioning, and building lives rooted in integrity, intimacy, and emotional fluency.

With decades of lived experience as a father, husband, and leader in high-stakes environments, Tigre brings grounded presence, clarity, and compassion to every session—helping clients access not just better communication, but true transformation.

A lifelong student of personal growth, Tigre spends his off-hours tending to the family’s 3-acre homestead and planning adventures & getaways with Lola and the kids.

 

Feel the BUZZ of resonance?

Let’s connect for a short discovery call and explore your next steps.