by Lola Elle | Sep 10, 2021 | Healing
Does other people’s comfort take priority over your own wellbeing? If so, you might be a people-pleaser… People-pleasing is a trait shared by many highly sensitive people and empaths, because we can intuitively feel what other people need. But, often – we end up...
by Lola Elle | Sep 10, 2021 | Mothering
What’s the best that could happen when you teach your child empathy? Some days, our human world can feel like a harsh and unforgivable place where everyone only cares about themselves. How can parents teach empathy to their children when everything seems to be...
by Lola Elle | Aug 25, 2021 | Ritual
Have you ever found that when you’re enjoying yourself the most, time seems to fly by? Or that when you’re most at peace, time seems to stop altogether? It seems unfair that our happiest moments tend to be bookended by the feeling of time dragging on, slow and painful...
by Lola Elle | Aug 24, 2021 | Healing
Are you aware of how your inner dialogue is impacting you? When you are full of self-criticism, you aren’t just hurting yourself — you are hurting your relationships, reducing your resilience, and sabotaging your success. Let’s explore some ways I like to...
by Lola Elle | Aug 20, 2021 | Healing
Are you an introvert trying to excel in a world created for extroverts? It can be challenging to recognize the advantages of being an introvert in our world. It may feel like extroverts have an advantage over you in relationships, workplace environments, and in...
