by Lola Elle | Mar 7, 2018 | Spirituality
What could an ancestral altar have to do with racism? Not much, it seems at first glance. But, I have a working theory that unequivocally connects them… Ancestral Healing: Before I dive into that, let’s travel back in time. Imagine for a moment, that you are plopped...
by Lola Elle | Feb 21, 2018 | Spirituality
I am on a quest to heal my heart from white shame. Which, ironically, must come from embracing (and no longer denying, suppressing, shaming, or making superior) my body’s white skin. After all, healing doesn’t come from denying what is, but from...
by Lola Elle | Oct 20, 2017 | Recipes
Smoothie Recipe: Superhuman Cacao While in the Peruvian Amazon on one of our Wellness Healing Retreats, we happened upon an amazing smoothie shop (called “Green Go” in Iquitos—on the Plaza de Armas) and heartily enjoyed their delightful concoctions. This...
by Lola Elle | Sep 13, 2017 | Spirituality
“Mother Nature is punishing us for our greed and ignorance.” I’ve seen post after post online and many comments bearing this sentiment these past few weeks… With earthquakes, hurricanes, and outrageous fires, it is understandable that people...
by Lola Elle | Mar 5, 2017 | Healing
Your body knows when you’re lying, even if your mind does not… Your egomind runs a slick carnival of lies. It’s hard to know which of your thoughts are true and which are white lies created by your ego to prevent you from reaching clarity. Why does the ego do...
