Blog
Rites, Rituals, and Resources for Fuck Yes Aliveness
It’s Not Impostor Syndrome
Do you feel like you’re pretending to be someone you’re not? You’re not dealing with “impostor syndrome”, it’s actually the Charlatan Complex.
ABOUT
Lola Elle is a sacred space designer, stylist, spiritual mentor, and wellness retreat leader based in San Diego, California. When she’s not writing, supporting clients, or designing, you’ll find her on her mat or adventuring with her two kids and aviator husband.
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Organic Banana Tea for Sleep and Dreaming
Is insomnia, an active mind, or frayed nerves keeping you from sleep? This Organic Banana Tea Recipe will help soothe your nerves and allow you to drift to sleep. Easy to make with a few herbs and spices.
Ancestral Healing for Racism and Generational Trauma
What could an ancestral altar have to do with racism? Not much, it seems at first glance. But, I have a working theory that unequivocally connects them… Come explore how ancestral healing can help us re-humanize marginalized populations by humanizing our own past.
Ancestors, Heal My Heart
Heal My Heart: If you feel shame about your heritage as a white person, then ancestral healing can help you embrace your skin AND reconnect to your spiritual roots. Are you ready to shift from cultural appropriation to ancestral honoring? Come join me on a journey of exploring our roots…
Superhuman Cacao Smoothie Recipe
Inspired by a delightful smoothie we encountered in Peru, this cacao concoction energizes, sustains, and nourishes you at every level.
Is Mother Nature Mad at Us?
Or is she? Is what’s happening in our world (hurricanes, earthquakes, raging fires) totally our fault, or is there something else going on?
How to Know if You’re Gaslighting Yourself: Part 2
Your body know’s you’re lying before you do. When you are in alignment with your truth, your body is open and receptive. Your chest is out, your shoulders are back; you stand like a warrior.