by Lola Elle | Jul 7, 2021 | Healing
Rest and recovery is essential to living a long, vibrant and healthy life. Stress — the leading cause of most dis-ease and health issues in modern life — can be effectively discharged using these eight rest and recovery tips. Before we begin, I invite you to relax...
by Lola Elle | Mar 5, 2017 | Healing
Your body knows when you’re lying, even if your mind does not… Your egomind runs a slick carnival of lies. It’s hard to know which of your thoughts are true and which are white lies created by your ego to prevent you from reaching clarity. Why does the ego do...
by Lola Elle | Mar 3, 2017 | Healing
Lately, conversations with friends and clients have swirled around the idea of lying to ourselves. How to Know if You’re Lying to Yourself How do you even know it’s happening? It’s incredibly difficult to know because our mind generates lies to...
by Lola Elle | Feb 1, 2017 | Healing
Among the more daring advice I have for living out your Sacred Work… Dare to be FORGETTABLE. If you stop trying to BE SOMEONE and simply BE… you remain centered. You are assured that your motivations are not swayed by dissent or praise… You are not...
by Lola Elle | Nov 30, 2016 | Healing
How does it make you feel when I tell you that your clients don’t NEED you or your services? Scared? Liberated? Relieved? Worried? It’s a complex idea to process… especially when our culture’s entire economy is based on poking at pain points,...
