8 Tips for Rest and Recovery: Resting Body, Mind and Spirit

8 Tips for Rest and Recovery: Resting Body, Mind and Spirit

Rest and recovery is essential to living a long, vibrant and healthy life. Stress — the leading cause of most dis-ease and health issues in modern life — can be effectively discharged using these eight rest and recovery tips. Before we begin, I invite you to relax...
Moon Magic 101: How to Manifest with Each Moon Phase

Moon Magic 101: How to Manifest with Each Moon Phase

Guided by the Moon and the wisdom of lunar astrology, we can tap into our Divine Selves. Just like la luna, our lives wax and wane. We rise into fullness—illuminating what needs to be noticed—and we embrace the shadows, allowing darker times to teach us and build our...
How to do a Burning Ritual (Release/Invocation)

How to do a Burning Ritual (Release/Invocation)

There are a lot of tools in my spiritual toolbox when it comes to manifestation and working with energy… …but one of my favorites, a – release/invocation burning ritual – is the one I want to share with you today! The following burning ritual may seem...